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Gaming Addiction: Is your teen spending too much time playing video games?
Can a game truly become an addiction? Yes, according to the World Health Organization (WHO). In fact, there is a name for it: gaming disorder. The WHO states that gaming disorder is defined: “as a...
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Can compassion be taught?
Is compassion innate, or can it be taught, learned and enhanced? According to research, you can be born with compassion and it can also be learned.1 Over the years, many experts have highlighted the...
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Easing Back to School Stress
Both children and parents likely experience some back to school anxiety or stress. It’s a busy time filled with many uncertainties. Parents can more easily find information and enlist help when stress...
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What to Do If You Suspect that a Loved One is Suicidal
Someone dies by suicide in the United States every 12 minutes. The next time you’re in a café, grocery store, or surrounded by your family and friends, consider the reality that depression—a leading...
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Are You Enabling a Loved One?
If you have a loved one with a substance use disorder, you know that there is a fine line between helping and enabling. While your main focus is to support your loved one through their addiction and...
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How to Help your Child & Teenager with Anxiety
Under the best of circumstances, parenting a child with mental health care needs can be especially stressful. The current pandemic has exasperated that stress for children and their caregivers. During...
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CRAFT: Horizon is Expanding our Family Services!
Horizon Health Services is excited to announce that we are growing our family services with CRAFT! Community Reinforcement and Family Training (CRAFT) is an evidence-based practice that assists family...
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Supporting a Loved One in Recovery? We’re Here for You
At Horizon, we believe involvement of family members and loved ones plays a significant role in one’s recovery. We also understand that navigating how to support a loved one in recovery can be a...
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